Spring is here and summer is near

Don’t you think it would be wonderful if you grabbed someone, (be sure it’s not just someone you are just walking next to on the street:) and did something OUTSIDE this weekend!


If possible, move away from the computer and move your body. Enjoy our still beautiful earth. I grabbed my bike and went for a bike ride by myself today. It was lovely. Quiet and relaxing, yet energizing.

One thing though, as a woman I always make sure I am prepared for “an emergency”. I do live in the real world. I always carry a pepper spray with me when I am alone, and a cell phone for a 911, if possible. I am not paranoid, just prepared:).

Have a wonderful weekend whatever you do. I have a very interesting true story coming up soon. “The therapist and the Couple.” When I post it, I think you’ll find it, at least, unusual.

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