Join me, if in spirit only


I kayaked on the lake alone a couple of days ago. This photo is why. It
gave me moments to breathe, to reflect, to give thanks and pray, and to
exercise to get to where I was going! It was brisk, and my only company was a host of birds. I tried to catch them taking wing and got this photo with my little digital camera:fly-ducks-21.jpg

Take a breath and join me, if in spirit only. Take time – you don’t have to “see if you can” – you just need to remember, this is your life and you have a right to a few moments (or hours) of peace to regenerate. If you don’t take it, life will take you! (and leave you depleted).
You are worth it! You’ll also be better for others along the way.

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