Contest: Free and Easy

This is easier than you think, and will be fun to be a participant. Even if you aren’t one of the top winners, you will be challenged to think of ways to make stress management work for you, and that’s what we’re all after, right?

Stress Free Contest

Contest will run from March 1 to May 1. During that time those who wish to be contestants will write an email to
Within the email, participants will send in what they feel are the three most important ways to be successful in managing stress.The winner will be announced on the website May 10th.

First Place:

1. A personally calibrated stress management program for the winner, including a limited edition stress management CD.

2. A 30-minute motivational conversation to discuss stress
management challenges the winner may face and a limited edition
stress management CD.

3. A book suggesting ways to make the job of care giving, for an
elderly parent or friend, less stressful for all involved.

The top 5 entries will be linked from this website to their blog or

So put on your thinking caps and send in your entry. It’s as easy as
that. Remember, one entry per person, and the deadline for entries
is May 1, 2010. Winners will be announced on the website May 10th!

All participants will have their suggestions published here with full credit including a link to their blog if they choose.

Tell your friends, tell your family, and if you want to put a link on your site to this contest, that would be great too!

Good luck and don’t stress about it!

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