Posts Tagged ‘choices’

The Opioid Crisis in America

April 10, 2018

325.7 million people in the USA in 2016. – 42,249 (Henry Kaiser Statistics )died in 2016 from overdoses of opioid = Leaving 325,657,751million people. (REMEMBER: statistics vary from website to website. I am using, as a base, those numbers most websites reported.

A pittance.. Meaning no disrespect! Of course not, individually…those lives are precious to those whose friends and family have been lost.

Because of media coverage results of current actions to reduce deaths should be noted:

“Someone” is recommending opioid training on “how to prescribe”; a course doctors must take. I do not know cost, time involved, or if it will be mandatory.

The Surgeon General is recommending that more pens of Naloxone be produced and sold so that some of those who overdose might be saved. The average cost at a discount, almost $100.00. Often two or three pens are needed. Someone will see a big profit! Pharmacies? Sale of pens to medical facilities. Cost to citizens.

FYI: highest death rates are age group 45-64. Most illicit users range from 18 to mid-twenties.

Over a period of weeks I have found that the age group most affected are the elderly. Affected in the way that their ability to be prescribed the medication for the drugs REALLY needed, has been curtailed…A choice of pain medication / or sleeping aid such as Ambien.

Doctors are encouraged to promote exercise and behavioral treatments to help patients cope with pain. REALLY? One would have to have experienced a vast majority of “pain” throughout the body to really know if a behavior treatment would help. Of course, mind over matter does help, but are most people really mentally ready to manage chronic pain using that methodology?

Is there really a healthful choice for those will permanent pain from injuries? Sleep or pain relief?

Common Opioids bind to receptors in brain and spinal cord. They disrupt pain signals and activate reward areas of brain by releasing dopamine – which creates a feeling of euphoria (a high). Opioids such as morphine and codeine are derived from poppy plants. Heroine is an illegal drug synthesized from morphine. Most opioids are grown in Asia, Central and South America.

Hydrocodone and oxycodone are manufactured in labs with natural and synthetic ingredients.
Between 2007 and 2016 the most widely prescribed drug (hydrocodone ), was prescribed and 6.2 BILLION pills were distributed. In 2016, 5 BiLLION oxycodone tablets were prescribed. These were all in the USA….. 99.7 of the worlds hydrocodone was prescribed in the USA.

NY Times

“Most of the time, it’s sold on the street as heroin, or drug traffickers use it to make cheap counterfeit prescription opioids. Fentanyls are showing up in cocaine as well, contributing to an increase in cocaine-related overdoses. Fentanyl was originally developed as an anesthetic for surgery. Carfentanil – a unit is 100 times stronger than fentanyl, and 10,000 as a unit of morphine. The most deadly of the fentanyl analogues Carfentanil, an elephant tranquilizer, 5,000 times stronger than heroin. An amount smaller than a few grains of salt can be a lethal dose.” It already has commercial availability…

For anyone who would like to read a few names of what citizens have been given for various ailments and injuries, I copied a fairly comprehensive list and will post it soon.

The point of this post, I am not sure. I just found it extremely interesting that as citizens we were given the okay for many of these to curb pain. The government is concerned about “citizens” when I believe the citizens who are using these drugs “to death” are illegal in their usage-either bought on the street, shared with relatives, or stolen!

Granted, I have seen and met some fakers here in California, and there are many throughout the states, but the majority of people I’ve seen who use these drugs are in dire need of some help to manage his or her life.

It s just sickening to have those really in need managed so poorly – Many doctors are now pulling back on writing these prescriptions so they won’t “get in trouble.”

We can also blame “money people” on the fact cigarettes and alcohol are still legal.
Haven’t even mentioned the huge problem with Adderall addiction, or the ridiculous use of Ritalin in children. – For God’s sake, let them be children….

What is the answer? I don’t know. It’s certainly NOT taking pain meds or sleeping aids away from those who ACTUALLY manage lives with the help- the elderly, critical pain patients, and those will lifelong major pain afflictions; many of which are our combat soldiers – men and women!

PAIN, WORLD PROBLEMS, AND A WAY TO SURVIVE!

January 21, 2018

Totally believe we have choice one hundred percent of the time. “The best anesthesia against pain is your mental power. If you identify yourself more with God and less with the body.”..……You can survive anything and be happy!

“Be mentally apart from pain; develop more strength of mind. Be tough within. When you are feeling pain, inwardly say to yourself, “It doesn’t hurt me.” When a hurt comes, recognize it as something to be cared for, but don’t suffer over it.”

We can help heal our bodies with the power of our minds.  We will find peace beyond understanding if we fill that empty space in our hearts with God.

We need to remember to have FUN and really take time to LIVE!

Time is of the essence.   Fill the air with love and don’t forget to listen and watch…miracles are all around us if we just open our hearts and eyes.

You may think what is happening in the world is terrible and out of control. It may APPEAR you have no choices. You ALWAYS HAVE THE CHOICE of how to react to what happens in your corner of the world. Do the best you can in “your” world, remember to love and forgive, and be honorable in your actions.

One word, one deed, one moment could make a change in someones life and then the domino effect begins….one human, one heart at a time.

A New Day

October 15, 2017

I hope you enjoyed my little pity party last night.  I normally “choose” happiness.  I think it was in part because the weekends when Mike is gone are the hardest -particularly Saturday night…go figure!  It was Saturday… Last evening I felt exhausted, my poor little tootsies were hurting, right along with my ankles, and so instead of choosing to get into one of my good books, I made the mistake of watching a movie Mike had recorded…I realized it was not the movie I should have been watching. I find no joy in watching a movie unless it leaves me feeling good.  That is because we have so many terrible things going on around us…for relaxation – I choose something that actually makes me laugh or feel happy.

That is part of the problem (I believe) with young adults and children.  They are “fed” all these TERRIBLE SCENARIOS in movies and on the internet. hollyweird is warping all their minds, right along with the horrible lyrics put into some music.  Unbelievable.  That’s a whole different subject.

Today is a beautiful day.  A day to begin again and have the opportunity to love and live and be grateful for all the small miracles many of us are so fortunate to have in our lives.

Therein I am going to drop to my knee, say a prayer of gratitude, and also pray for all those whose needs are so much right now…those in line of fires, hurricanes, flooding, earthquakes, and basic needs we all require to live.

Have a GOOD day and if you started off with a pity party, as I did yesterday – remember it is okay to be human…but make it a short party and then choose happiness!

Subtle Overthrow in Progress?

August 15, 2017

“There came an alien race to earth, intend on conquering all, and the name of the alien race was is alcohol.”

“Aliens are slowly taking over the entire planet by disguising themselves as alcohol.”

“Soon we will all  be so addicted and they will  throw us aside, and turn into the real aliens! They will have the earth to themselves, and without a fight!”

“There may be temporary upheavals but soon all will succumb to the subtle power of many of  them who are still in disguise.”

“The things that happen during a bout with aliens assist them in their ascent – things they will attest to others in the universe —they murdered and raped and cheated, and they knew the risks.  Still they dabbled.”

“They did it to themselves in the final analysis.  They fell to their knees and the gods of the toilet by choice.  No one was forced, only prodded.”

“Still a few lived. They  were unable to survive the stench and view of the aliens true forms.  They died of fright in the black of the night.”

“So have another drink, my friend.  It can’t hurt…………………….

………………………………………or can it?”

 

Do You Want Changes?

August 29, 2016

You may have heard “status quo” during this time of heavily pumped politics. In case you don’t know the definition of it, it means “to stay the way things are”…”keep the current situation the same”.

Apply it to politics. Of course no career politician wants anything to change. This is why some republicans are fighting against Donald Trump so hard. If things change then ALL THE MONEY that goes for their pleasure, the planes, the trips, the expensive clothing, and the perks that go along with being a politician…might be taken away! Things might change and all that makes them want to be career politicians might go away! democrats are concerned too.

I am neither republican nor democrat. I am an American. I am neither conservative nor liberal, but a fine mix of both that upholds my personal beliefs and philosophy. I am neither rich nor poor. I am white and was born into a middle class family (it would be poor now). My son said I was beautiful. I don’t think so.   I believe it was my heart and positive attitude that made me liked by many different types of people – White, Mexican, Black, Asian, American Indian…. whomever I got a chance to share time with was to me, was a human being worth getting to know. I was taught I am NOT the judge of humans. I was born to love God and others.

I was also taught the difference between good and evil, manners, and given the patience to get to know someone before deciding whether I wanted to continue as friends or not. I was taught NO ONE HAS THE CHOICE OF WHERE THEY ARE BORN, WHAT COLOR THEY ARE, and OR WHAT CULTURE THEY HISTORICALLY ARE FROM. NO ONE HAS A CHOICE IF WHAT THEY LOOK LIKE, IF THEY ARE GENETICALLY HEALTHY OR NOT, AND WHAT HIS OR HER PARENTS FINANCIAL STATUS IS! That’s the truth!

Of course we all begin adapting to life reflecting the values and thoughts of our parents, and other family members and those who participated in our lives often. But there is a point wherein we must decide for ourselves what path in life we will take…the high road or the low one.

I have separated from the initial thoughts that made me begin to write this morning. I don’t write every morning “just to write”. I write when I have passion about a subject, or feel it is God-sent, or important enough to take the time to sit still!

This started off with the intent of stating as citizens we have little real choice about anything expect on a personal basis within our minds and choices. We are presented with whichever multi-million dollar candidates “they” (not positive who they are) hand over to us peasants.

So to decide whom to vote for this year for president is simply a choice between one millionaire and the other. A man or a woman who has already been selected for us. for us. Someone who wants to keep the “status quo”, or someone who wants to upset the apple cart and make some changes (that may seem frightening to some individuals, and career politicians, for sure!)

I won’t vote “just because” one of the candidates is a woman.   I am a friend snob and only hang out with people who I believe are quality and truthful. I tried hanging out with “questionable girlfriends” – I couldn’t save them from themselves, and I couldn’t stay out of trouble! I would rather hang out with ME than people I cannot respect. (Doesn’t have anything to do with money or race!) As far as hillary.

I am old enough to remember everything from Tennessee to today, and the clintons are soooooooooo NOT as the media and the way they like to portray them. So she’s out! Her motto should be “I will LIE and DENY, unto death do we part”.

I liked lots about Bernie Sanders, but in the end he sold out.

I am reading everything I can get my hands on about Donald Trump. I do like the “tentative” cabinet he has selected…or at least the one mentioned on line.

The truth is I am favoring Donald Trump thus far. So many are afraid he will be radical and things will “topple”…. I don’t think that is a bad idea. I know there is a silent majority who have been not voting, and hold back about the fact things are not better – they are not better at all!

For as many “accolades” as obama lovers give him (and I really tried the first four years) I have seen a radical increase in racial tensions…. I am old enough to remember that the racial problems for many years have been on the decline until a few years after he actually took office. If you think about it, “tension” in many areas has increased in the last eight years.

I will always be upset with him for not declaring, he is not black – he is mulatto. I have no problem with black! I have NO problem with mulatto! I have two EXQUISITE grandchildren who are a mix of two cultures…. I love their mothers and am proud of them. I will defend them to the death! As well as my mulatto grandchildren – and all those I love! I just think if he were truthful it might have shown he is NOT RACIST against white…he never acknowledges his white!

Enthusiasts listened to him speak and he did speak eloquently. He promised change. People were tired of war and he made promises that sounded as if he would unite the country. Think about it. Do you really see unity within the country?

He did pull troops out of Iraq, but only to loose footing in that county. Strife began again within the borders. All those USA patriots who died, died for nothing.

His accomplishments include releasing long term prisoners; over 500 of them. If you know anyone/or have friends who knows anyone that has been in prison long-term, you know they are changed forever. They are institutionalized. That is not to say some can’t make it, but the majority (statistics show) are still recognizable as a poor sufferer of a system that really doesn’t want changes, and back in trouble  within months, if not days.

In California (I only know about my state in this area) the federal government mandated releases from prisons because they were overcrowded. Well, AB109 has released over 30 people from prison a month in each county, and in my town the crime rate, violence, theft, rape, and a multitude of horrific crimes has increased substantially.

Giving Iran a stack of millions of dollars cash was simply an invitation to critical problems for our children. They did admit it was done about the same time as four people were released! I remember the last releases – for five criminals, we got one traitor!

hillary, as Secretary of State was equally as bad as obama. The discord in the countries she visited is horrendous, and the money she has taken from countries that believe in the abuse of women is substantial.

I hadn’t thought about it for years, but my mama was very interested in politics. At the time I was raising three children and dealing with an abusive husband. She had a scrapbook with all the incidents that the clintons were involved in from Tennessee forward. She told me that they were criminals before I knew anything about them.

Good grief. I didn’t intend to write this book. I just am sharing where my thoughts are and asking that before you cast a vote this November, THINK. STUDY. PRAY.

We really have two candidates…any other good person would not be able to have enough votes to sustain themselves at this point. It is the electoral votes that count anyway. That’s another story. We are a country run by millionaires and billionaires.

I know one thing I don’t want – I don’t want to be a part of the “new world order”. That signs a DEATH warrant for the United States of America – my country. I love being an AMERICAN first (my mutt historical information is secondary in importance.) BTW, I am proud to be an American Mutt.

Remember, THINK, STUDY, PRAY. Use the gift of intuitive feelings. We all have been given this gift. Recognize it.

Addendum:  if you think I slipped and didn’t capitalize names that should have been, please know it is my choice, and I will never capitalize a name of someone I do not respect.

Also, I am not pushing you for one candidate or another – simply expressing MY FEELINGS, and what I know to be true.  God bless and help us all, and all those around the world who are in need.

 

 

 

 

 

 

No tacos Tonight

June 23, 2016

My husband says when I shop and just slam things in the refrigerator because I am on a roll to do “other things”, before the heat sets in, I create bombs!

Well………BOOM!  Opened it and sure enough the unbreakable bowl flew out and dropped directly before me on the carpet – and the bowl into slivers.  It was a strange break. So much for an unbreakable dish!

No spaghetti for tonight

Choices.  I could have cried.  But instead I chose to laugh.  It did seem funny and trivial in the scheme of things.  An unbreakable bowl, red taco sauce on the carpet, and having to fix something else for dinner.  Sniff, sniff, boo-hoo – just kidding!  I laughed.  I did create a bomb.  Just glad it didn’t land on my toes!

Onward and upward.  Laugh when you can, cry if need be, walk away if possible, fight only for life, and pray, pray, pray!   Choose to create bountiful moments one right after the other.  It is MUCH MORE FUN to keep the sense of humor in tact.

I am counting on you to take charge of your “moments” and even if you blow it one moment – start again – the next!


If any of you have read my stressmanagementmagic.com blog, that particular website disappeared, along with (if I don’t have copies somewhere) over 200 posts!  So I will let you know when and if I am going to start another.  In the meantime I will probably just combine the stress management information with this blog!

CREATE your day.  No matter what happens, you have the choice to REACT 100% of the time, however you choose.  I choose happy!