Posts Tagged ‘freebies’

Relax!

January 29, 2016

Easier said than done.  However in order to enjoy my day I am going to now allow myself 15 minutes to breathe mindfully, to stretch easily, and to pray to keep my mind in a positive mode.

The reason I am feeling in need of a brief “regenerative relaxation” is because I just spent a bit more time than I planned on my stressmanagementmagic.com blog. My subject was about the homeless and the plight of us all, therein.

It may have sounded negative, but I believe I ended the post with ideas to help however many individuals choose to follow.  I follow my own advice.  I also allow myself to regenerate and relax after writing something that made my blood boil for a moment or two.

CREATE a beautiful day for yourself.  I will be in the process of doing the same as soon as this post is posted!  God help and bless us all.

FYI: if you read that blog, remember I have helped people, and will continue to do so when I can and feel the situation is real.