Posts Tagged ‘fun’

God Morning!

October 6, 2017

It felt good to “speak my peace”. It is still an open venue to voice an opinion, at least for the time being.
As I sit here feeling the blessed cooler air and hearing the soft ring of chimes that move with the wind, I want to say, “God Morning”…I want it to be a God filled morning and day.
In writing I released what I know to be a mutual opinion, standing with many millions of people who have little voice in what is happening today. We are the peasants. I say that with no sorrow or anger, it is just the way it is – and I am a happy one! Happy beyond belief the majority of my life. It is a blessing to still be able to recognize the beauty of the earth we live upon, and the magnificence of the stars in the sky above.
I am an American. I love the essence of America, the lands, the individual peoples who live in the different areas, and the diversity of our people. The thing I feel about America that is different than any other country in the world is that for all my life, I have seen, when time is of the essence, ALL AMERICANS JOIN HANDS together, pray together, and work together for the good of America! There has been no division or devise plans when diligence and teamwork are needed to keep America free, and its people melding together for strength, healing and peace.
It has been that way ALL my life, and I want it to remain the same.
The only thing that has changed is the media driven panic and pressing onto any story that will ultimately make money! If we were NOT infringed upon by the madness of the media, we wouldwe would NOT come unhinged when faces of the FEW discontent citizens make a statement, albeit at the wrong time and place, whilst there are millions upon millions who are working side by side, living side by side, and trying to make amends for those mistakes ALL human beings make at one time or another.

Anger begets anger, violence begets violence, and love and peace…..begets love and peace.

If people want to change things then it will begin in the individual core of each person’s spirit.
DO NOT watch or read or listen to the inflammatory things the media presents each moment of the day. I challenge you to go just four days (and nights) without paying attention to the rhetoric presented us that creates discontent, worry, negativity or anger from within us.

If you pray, drop to your knee and humbly ask our Great Spirit (the proper name, if you read the Bible, is Jehovah) – to let the Holy Spirit fill us with love and graciousness. Ask for kindness and humility, and live your moments the best you can in the next four days, breathing and moving in love and peace.

I will offer you a “MONEY BACK GUARANTEE” (oh wait, I don’t get paid – haha) – that in these four days, if you meet the challenge, you will find an amazing four days upon you! The only other thing I suggest is that when you feel ANY negative feelings or worry, take a breath and say to yourself, “NOPE. Not going to wreck my peace and happiness….it will all work out some way!” Then exhale the negative thoughts into oblivion and begin again.

People always want to know why I am so happy…..well, beyond teaching stress management and relaxation techniques, I actually use them! God has given us soooooooo many gifts from within if we just use them! Breathing exceptionally good breaths will also create natural pain killers from within. The TRICK is…….like any habit we get into…..you must believe they will work.

Don’t forget – “money back guarantee!” SMILE just because it will make you feel better. Do not worry, if there is any dire emergency, it will find its way to you – don’t look – LIVE! I love you all! My husband asks how I can love people I don’t know? Easy – we are all brothers and sisters and members of the human family. We all cry, bleed, laugh, and some of us even laugh until our gut hurts! Just sayin’……….

(no I didn’t proof, so fire me! Lord I feel silly today!)

Thank you!

July 7, 2017

Photograph taken in Corvallis Oregon.  Added just for a reminder that there is still beauty all around us!

fullsizeoutput_5aI am nothing without love, and nothing without my faith of the Unseen Spiritual Power and Creator of it all. His presence is within me, flooding me with a will to live and the power to carry on, no matter what the future appears to be.

He holds me up, pushes me along, and gives me the encouragement to keep trying. I see Jesus struggling along the path, having done nothing but love and enlighten, being tortured as he marched to His grisly end on the planet, for a time.

His time with His creations should have been filled with intense love and trust. That baby boy, to grow to be a man, was filled with curiosity and kindness. He did no wrong to anyone. His faith in His Father was unshaken, and yet He was tortured and ridiculed for never denying his heritage and position as the leader of love and forgiveness.

My time is limited. Just when I feel I am not qualified to even accept the Grace offered as a full bounty, I am reminded by someone I love that I am His child still.

I must move WITH grace, having been given this gift freely. I must accept that because He stills sings in my heart, without me ever touching Him, He touches me, and still moves me to tears because of the thought of His love for me..for all His creations. I must accept that no matter what, He wants me with him forever…and you.

All my flaws, all my insecurities, all the times of strife I let this world almost get the better of me. He has never left my heart and my mind. He stands steadfast with me amidst the horrors of the world and will always be my shield and source.

I am ever grateful for His subtle and enduring love that moves me back to Him again with just mere words. I am forever of His mind and Love, and forgive, even myself, for my sometimes awkward and inept words and ways. For those times I let evil grasp me and fool me.

Once again I am empowered and able to move with grace and beauty. I simply awoke and I am transformed again. Create a beautiful day. Fill it with love and forgiveness. Each moment we are able to forgive and begin again!

We should all love one another, even if just in an act of kindness. Smile for no reason. See the beauty of each individual. Take a breath and believe YOU are able to change your world, and the worlds of those who are a part of you life…even if you simply pass by in the market. You are in charge. Use the innate power that fills the space in your heart saved only for God and Godly things. For heavens sake, and the sake our being – hug someone! I love you.

Marsha

How to Receive Love – Part 2

June 7, 2017

GOOD MORNING. Today I will finish my 10 thoughts on How to Receive Love!

First, please read yesterdays post and the five initial thoughts the the subject. If you ask what makes me such an authority on the subject I will only say I have received so much love over the years sometimes it is stunning to me.

I have also had the worst times a person can endure and been treated at times, quite poorly.. I won’t go into details, but to me, the past IS the past. We can either learn to survive and thrive, or we can live in the past and wither under its powers. That is the beauty of today. It is a new day. It is a NEW LIFE – one to make with what you dream.

Even if commitments are wearing you thin, and challenges have reached the top of the pendulum, keep in mind – at this point, you can choose either direction – drop to the bottom or rise to the top. (If you aren’t sure what a pendulum is – find out! UNDERSTANDING is a key to receiving love.)

These five I will expound upon but in a shorter version (at least I will attempt shorter – I have been called a word meister, although others are far beyond me there, I do consider myself a life meister…

5. Forgive. If you “need” to forgive in a relationship, then do it…forgive and forget. If you can’t forget – you may as well say farewell instead of torturing yourself and someone else.
6. Be understanding of others. There is always a reason for a frown or nasty attitude. The person may be able to be touched with a smile. There are also those who will continue to be nasty no matter what. If you feel that negative or EVIL, do not stick around and think you can change them. Just be grateful to be free and say a prayer for them.
7. Always be polite and thoughtful. Keep conversation ALIVE. Conversation is a key to a great relationship and deep love. In the end, friendship will outlive everything else.
8. Be flexible – accept people for who they are, don’t get involved to change them!
9. Open your heart to receive love. Don’t boil in a pot of fear from past heart aches. That is the past. If you don’t step up and find YOU – you will not gain your confidence. Remember love YOU. You are unique, one of a kind, a creation of God, and each of us has something very special….dig that out and let your life begin again.
10. FIRST AND MOST IMPORTANT YOU MUST GIVE LOVE – real appreciation for each and every human being you come meet. I am NOT talking about sexual love or appetite….if this is to happen, it will. If not, so what! I am saying find something good about each person, some quality or feature that is theirs and let them know honestly and timely, that you appreciate it. Each of us is individual. There is something amazing in each of us….instead of “judging according to what the “media” standards are, or consensus of one group or another….be your own person and allow your judgment to flow in the way of pulling the good towards you and appreciating instead of immediately “seeing” and thinking you know that person.

We all want love. In order to receive love, we must first “love”…love in the sense of all these ten points, add in your own thoughts, and just accept that if you are positive and keep being the best of you, I promise, some time – someone will gravitate towards you and you will know.

Don’t be anxious. JUST BE! DECIDE TODAY IS GOING TO BE THE BEST EVER. Find the smile,HOPE and get going! Give love and it will come back to you…perhaps not at the moment it is given, but I will stake my life on “this return” – far safer than the stock market or the horse races. Just begin to take life not quite so seriously – have fun, insist on it. All the things we worry about really are silly in the LONG run…each moment CAN glow with the light of love if you start it! Start the flow….so easy to love if you allow yourself!

Even if you don’t believe in the Great Spirit, pretend someone is watching you and wants you to succeed…give it your all. (Of course I KNOW in my heart of hearts this Spirit is available to us all, inbuilt and waiting for activation.) I will always acknowledge, the truth for me is Jesus loved us first. He came to us in a gentle Spirit, a human body, and humbled himself to love us all. How could I not acknowledge my truth when I have the opportunity.

Every time I have ever needed an arm to hold on, a shoulder to cry on, someone to kick me in the fanny to start again – a prayer calling for help was sent from me, and all I had to do was let go of worry and trust I am in good hands!

I want you to have love. You may be loved by someone who admires you and you might not even know it. Don’t get SEX mixed up with LOVE. Of course it can be wonderful, but it is NOT love – it is SEX, mating, pheromones, lots of things…it can be called “making love”, however most people that I have known over a lifetime that actually make love – are those who are together for a long time. For them its not “just” sex…it is “making love” and it gets better and better. Practice makes perfect. That’s all I am saying. 🙂

Addendum: Don’t expect a relationship that is to last, a love that is to last, not to be a challenge at times.

Apply these ten thoughts, get in the habit of it, and the challenges at first -will melt like butter into a flow of life. Lastly never forget to give each other space. Respect that. Respect you may be a “couple” but you are still each an individual with thoughts and dreams. Trust it. Inhale a long and slow breath now (do it 🙂 With your exhalation, let jealousy and insecurities of the past fly from you out the fingertips and into oblivion. You’ll be happy you did. It is a new day! CREATE a great one.

I love you, you human being!

Everything Physical

May 23, 2017

I awoke this morning after my horrific awake/dream (yesterdays post), and my first thought was a song “I have Jesus in my heart – you take Him too”. ..Well that was my first thought…so I climbed out of bed singing as I got a big drink of water and now a cup of coffee next to me.

My husband told me my struggle waking yesterday morning may have just been a continuation of my dream until I sat up. It is a possibility, though I firmly believe I was awake going from dream to physical reality.

My second thought this morning was physical…my back hurt and the pain (which is with me now until I pass on..) just is the way it is, so “boo-hoo”, everyone suffers. I will try to handle this within me. Why pass on the pain? I would rather pass on the joys and revelations of life.

The thought was not actually about my pain, it was about how physical pain transfers to mental anguish.  And that isn’t “just mental?,” you might think . Systems in our body function as a finely tuned violin. When one system is amiss, it does affect all others. Perhaps not immediately or constantly, but when the blood flows differently (say a blockage, or damages to the nerves that sit in proximity to the blood flow and the muscles) – You may realize Mind / Body / Spirit is not just a clever word mix, it is the absolute truth!

Sometimes I can actually feel the blood flow in my head or other parts of my body. I am in sync with feeling (or not feeling because of nerves) certain things that are happening to my body.  Listen to your body. Work with it.

As a former personal trainer and dancer, the fact that most of both my feet have severe nerve damage as a residual from breaking my back, is paramount to me. Aside from pain, numbness and a clumsy attempt to walk (as if I am actually able to balance without a cane 🙂 all affect me mentally as well….I don’t mean my mood, but the activity of my brain and other parts of my body.   Poor activity in my feet- unable to feel, blood flow perhaps, numbness in various parts of my body TRULY affects my mental state (as in “boy am I mental” (haha – that’s a given!)  and my physical state – because things don’t work properly -my entire being, is actually affected. Hence, Mind/body/spirit.

Somehow in re-reading that last paragraph, I think it might need changing…hope you find clarity in my meaning.  I am scattered today.

Think about it. Cut yourself some slack if you just don’t feel as good as you once did because of injuries or accidents or the aging process. Its probably not your fault…so don’t fret about it. You STILL have 100 percent. choice of how you respond to all these life altering events…..that is a huge gift!

Choose happiness always. Choose patience and understanding of YOUR OWN plight. Choose to understand that probably few really can step into to your shoes, though there are some that absolutely can physically! Wherein, you can excel until the day you die, and that is the use of your POWER of choice to behold life still in the best of terms. I have an advantage because I have a hidden source of constant help with the Holy Spirit within…seriously my best friend and help mate.

USE the magical gifts you perceive, dream of and pursue….All can STILL be achieved if you are “Mental” like I am. My husband says I live in Disneyland….join me, it is just a heck of a lot more fun, and WHY NOT? It’s just life!  Of course I can’t do everything I’ve always done, but it is fun to meet and rise above any challenge that faces me.  At least try!

Please take in a deep breath. Shout out an Amen (it means “so be it”) and now a BIG SMILE – just because you can! Back at you…..

GETTING OLDER

March 13, 2017

Whoever coined the phrases “growing old gracefully” and “the golden years” should be strung up on the nearest tree!

I don’t know how you grow old gracefully when your body becomes less agile and your ability to stretch is limited because you are afraid you’ll “snap” like an old rubber band.

I have no idea if those years are golden as my eyesight is not as good as it once was, and the insurance I paid into all my life doesn’t cover glasses or teeth (and those are the first things to go!) That’s Medicare of course.

Somehow in my education I didn’t realize-but you’d better- over a hundred dollars will be deducted for part B, before you even get social security. Then of course you have to pay for a supplement each month because Medicare doesn’t cover everything. The tricky part is if Medicare won’t cover any part of a procedure; neither will the supplement you are paying for -to the tune of over $150. a month ( and that is considered cheap if you can find one for that low price.) However, if you break your back (like I did) a good plan will keep you from loosing everything because there will be no cost to you except the monthly payment.

By the way, once you apply for Medicare you get a non-stop snail mail box full of “life insurance applications for your family to have, and burial insurance so they won’t suffer from the cost when you croak. I mean it is non-stop. Thanks for reminding my life of this planet will soon be over. Didn’t have enough to think about!

I plan to be “taken care of” the cheapest way possible. – Burn baby burn. I won’t take up precious space on this planet to plant my body and have people come there to tearfully remember me. I would rather plant flowers there! Also, in my world to come, I trust God will know how to fix everything my poor body has suffered in this lifetime.

After so many years the body just starts to kind of give out, and you never know when or where it will happen. After the first injury or accident then everyone is afraid to let you do anything because you may fall again. (For me, specifically, my broken back). I don’t know if that’s because they worry about you, or because they don’t want to have to take care of you again….

No worries. I swear you’ll never hear “I’ve fallen and I can’t get up” come from my mouth! Older people are usually spoken of as the butt of jokes. The ironic thing is one day those folks will be the butt of the jokes-for now they are just butts!

Heaven forbid you want to do something really fun — “It’s not a good idea.” “It’s too dangerous”. If I weren’t happily married I’d go out and have unprotected sex just for the danger factor. (NOT REALLY)

“It’s not a good idea to go barefooted.” “You’d better not get a dog.” “Watch what you eat.” “Etc, etc. etc.

Kill me now.

If you find you have to use a walker, you will also discover the most humbling time of your life. We take walking for granted, like breathing, until we can’t. Never take one of these gifts for granted. But if you wind up on a walker, be grateful for it, and make sure you have a phone attached, and a basket so you can function at least minimally!

When you find you need to use a cane because some uncaring medical people left you out in the cold until you are in permanent disrepair, don’t worry about accidentally forgetting it…everyone will remind you that you need to take the cane.

The baggers at the grocery store begin to call you ma’am, and ask if you need help carrying one bag to the car. Don’t be foolish, take the help and save your energy for fun. Besides you will have conversations with many people who help you, and sometimes be grateful for the communication. Teenagers look at you like you have already died, and of course lost your mind way before that!

When you hear a whistle you know it’s just some older person grasping at the talent of whistling. “Whistling” – a talent once appreciated – long ago!. You know it’s not a “whistle” meant for you because you are so sexy and have such a stunning figure. I still am cute as a button though. I keep reminding my husband of that, planting a gentle seed.

Everything drops. What they don’t tell you if your feet get bigger too, and all the hair that used to grow on your legs just grows on your face now!

I don’t feel guilty about not being Martha Stewart in the housekeeping department, I will go outside and sit in the sun (still with book in hand) and read to my heart’s content. With my glasses off my home is perfectly dust free. With your husbands glasses off your wrinkles will hardly be noticeable.

What is “grandma in a box”? Well it’s not a coffin I’ll tell you that! I was going to wrap me in a box in birthday paper and surprise my granddaughter for her birthday. With my luck I probably would have suffocated and surprised her with grandma falling to the floor dead! Not a good surprise. Either that or be so stiff I would be permanently unable to move from being stuffed in the box.

When you turn 65 – face it – you may still feel 45 in your mind – but the REAL prejudice is against those of us who live long enough to be known as “the old folks, old people, our elderly, the over the hill gang, seniors (say isn’t a senior in high school or college someone to be looked up to and revered?)

I could write a book about it all, but just to let you know – my wits are about me! My memory is as sharp as ever. I am still the captain of my ship and God the Master of my mind. I really am still “too sexy for my shirt”, and my cane doubles as a weapon so that if anyone pulls any crap on me I can beat them to death with it – and I wouldn’t hesitate.

I don’t hold back and just “be nice” – IF someone deserves to be told off I will do it with wit and class – but I will do it. I don’t hold anything inside. I dress exactly the way I want to, and love the freedom.

When no one is looking (ha ha) I will do what I damn please and take any risk I opt to…why not? There isn’t too much I haven’t done in my life (a lot I wish I hadn’t done), and what the heck is the difference. It could kill me?

No one knows when they are through with being on this earth – at best my life is less than two decades, and so if you see me flying through the air with some young stud attached to my back, don’t be surprised!

I probably will be holding tight to my husband, whom I still adore, sitting behind him on his Harley, going a 100 miles an -hour down some back road!

Life doesn’t have to be over just because you have aged like a fine, fine wine! Or better yet in my case, an aged bottle of good whiskey! One that gives warmth to your innards, and a glow on your cheeks.

Keep your sense of humor. If you’ve lost it, find it and right away before you forget what you are looking for…..and smile!

GOOD MORNING EVERYONE!

February 27, 2017

GOOD GOOD MORNING! I am alive and ready to eat the day! I plan to make it sumptuous!

No matter what the weather my heart will be elevated because I have the choice – one hundred percent, to carry this day to heaven or hell. Heaven it will be!

I will be grateful for that which has been given to me by the grace of God. Grateful for that innate ability to laugh every day (of course there are exceptions) – but not often. Grateful for every tiny blessing that profoundly lifts my life to a rapid but gentle current from hour to hour.

I stopped and said a prayer a moment ago. I asked thanked God and asked for guidance.
Even if you don’t “know” what you believe….pray daily and do your best. I can”t guarantee you sixty thousand dollars in ten days after posting this and sending it to 10 friends (I am silly), but I will GUARANTEE if you pray just a prayer every morning and do your best, you will be happier, and God will direct your tootsies around the mud puddles, and elevate your thoughts and “reactions” to life, to a smile for no reason.

We rarely trust in ourselves. Pray a tiny prayer consistently for a month and then afterward, simply do your best, make the best choices you can, and HELP WILL COME YOU WAY – and happiness!

 

I PROMISE. (Keep believing someone bigger than you is taking over and QUIT that tiresome and useless worry.). Worry is exhausting and does nothing to change things!

Also, be careful if you use candles, or one of those fragrance things that needs a candle to disburse the fragrance. Enthusiastically I blew hard to get out the tiny candle and I blew hot wax all over the place! I didn’t get burned, but I started laughing right away, because if I didn’t have enough to do, now I had to clean up this mess!

candle-wax

Oh well. I can climb a mountain (slowly and carefully of course), so I can certainly clean up wax and still meet all these “important” tasks that loom over our heads each day. That “stuff” will get done….but HAPPINESS and JOY in your life are the real goal! You will make others smile and laugh too. Now get to it, and blow the candle out softly. 🙂

Tips for a Great Day!

February 24, 2017

These are a few of my favorite things anyone has said to me in my entire life. I have tried to base my actions and my days on these things.

Someone once told me I have the faint cracklings of a healer. I loved that. I would love to heal everything – people, scenarios, reasons for war and discontent, communication between people. I cannot of course – but I can keep trying.

My daughter told me once that I channel what I believe…I channel God. Now I know I have not always, for sure, been a true reflection, but it surely inspired me.

I was told that my presence at that particular time, to that particular person was that of an angel. I have been told that several times, and I loved that to aspire to…Wasn’t that lovely? Of course I know I am not – but I fly in my dreams – and I know I could in this life, if I could just remember how!

My son told me he was sorry for all the times he had been mean to me. I was shocked. I never thought a thing of it because we all have our “growth” spurts, and love is unconditional and forever. He said he guessed he was because all through his life I had always been there – in the good times, and in the very bad times. It touched my heart though love never runs away because of fear or distress.

More than once people have said, “I like your smile. It made me smile.” Cool. Less wrinkles to smile, more fun.

I have had a full life thus far, and though most of it is behind me, I look forward to seeing what is next. I want me to be my best ever. I have learned from a thousand mistakes and poor choices, and from that which was not even my fault.

I prayed for guidance last night and woke up to write. I allow myself an hour to pray, read and write upon waking. It is a delicious time.

I could tell you so many terrible things I remember in my lifetime, but the thing about being human is that if we focus on the GOOD – look upward and move onward – and LEARN, we will blossom like a flower. I’d rather be a flower than a prickly cactus. Smiling is so much easier.

Do something for someone today (something little or big) and don’t tell a soul! It will be tempting to talk about it, but it is so much more exhilarating to have the deed between you and whomever you believe as a creator. The Creator watches.

If you don’t believe in a higher power, then silently think about the deed and be proud of your choice, amidst all the tension and delusion that is happening around the world. It will bring a smile to your face sometime-probably more than once. It’s good to share love.

And if you think of the horrible days and comments made to you, then STOP IT. That was then. You can’t take anything back, so pass the good forward.

This is now. On your mark….get set….go!

 

 

The Meaning of Life

February 6, 2017

No one knows the exact meaning of life!  We all have a personal interpretation of it. But one thing that is certain: we are not meant to go through our lives worrying about every detail that crosses our paths.  The result of doing this manifests mental and physical damage to our minds and bodies, and can literally ruin our lives!
That which seems so important to us, things that often occupy our attention and fill our days with stress, are results, not causes; they are secondary, not first. We are so busy or so shaken with our outer lives, we forget what our goals are, and even if we remember and reach them, we are still left restless and dissatisfied.
Sometimes when we wonder what the real meaning of life is, we let our thoughts get heavy and desperate. We forget the wonder and joy of every day.  It is easy to do in this world.
Life is not to be explained in terms of aims and ends and goals, but only in terms of living this moment, moment after moment.
Life is consciousness. There is a direct relationship between our thoughts, attitudes and beliefs and what happens in our lives.  We are NOT powerless pawns whose experiences are determined by other people and worldly conditions.
Stress management techniques and various trainings are a powerful ally to thousands of people who seek to express dominion over their circumstances, and really change their lives.
Before you can have dominion over your circumstances, you MUST have DOMINION over your oxygen and your body. It sounds simple, but truthfully, how many times today have you thought about your breathing or done something positive for your body?
“Mind, body and spirit” are all finely woven together to become your life. Whether negative and unhealthy, or positive and healthy, your life is pretty much your choice. You just have to make the decision to really change from within yourself.
As we think we create brain cell impressions.  Remember that any state of mind manifests itself as our experience.  When you are grounded and relaxed, you are in control of your body’s responses, you will create positive and powerful brain cell impressions.
Remember:  Any consciousness or state of mind will linger. When we are angry the feelings often remain with us for hours.  When we are happy the joy can color our world beautifully can be lasting too.
Memories will stir the emotions repeatedly, IF we allow that to happen. The winds of turmoil hits all of us, but if you can accept, adapt, and control your response to whatever you need to, by using your oxygen and thereby controlling your bodily responses, you will change your life for the better (and the lives of those around you).  By taking charge of your thoughts you can eliminate a problem that you are worried about that might never take place.
ANY change takes practice, practice, practice, and then the knowledge and belief it will work.  We have miracles stored up within! It sounds like work – but it is opening a door to a new life, and a new you!
Go forth in spite of all difficulties.  Every day new vistas, and new revelations will come to you.  By the science of controlling your own life energy, you will master subtle gifts you have been given.  You have the capacity to change your life through your own CHOICES.
Think: strength and peace and transcend the lack of harmony and contradictions of life.  Mistakes and errors are in your mind.  Let your soul force (your life’s breath) drive the negative from you.  Our lives are largely our perceptions from within, even more so than conditions without.  Cultivate harmony from within and you will spread it to others.
Everywhere you go, even into the most incongruous circumstances, you will be able to find and nurture an underlying harmony.
Always take a slow and mindful breath, and then exhale slowly too. Whenever you feel you are out of control, stop. Use your oxygen. Be in charge of slowing your mind and your body’s responses. It is a MIRACLE you carry with you.

You don’t have to think about it as it is a natural act…your breathing. But you can find the miracle of life if you take a moment or two and use your oxygen mindfully.
Think before you speak.  Choose a positive response to the situation, and you will find a “new you” emerging.

You can read this and then go on to something else, or you can dissect it and re-read it and REALLY choose to leave your “out of control” life behind, and do the easiest exercise in the world to reinvent your life…BREATHE!

The meaning of life? Who knows! But whatever it is, YOU HAVE the OPTION of being in charge of YOU and enjoying each moment on the journey to see what happens next!

(I am not kidding about this. I broke my back almost four years ago, and went from partially paralyzed in a wheelchair, having to learn to walk again..baby steps, using a cane and starting what I have left of life over….yesterday I ventured out without a cane! I attribute this to lots of prayer, and lots of challenges being met with BREATHING, BREATHING, BREATHING! I want YOU to climb the mountain with me.)

No tacos Tonight

June 23, 2016

My husband says when I shop and just slam things in the refrigerator because I am on a roll to do “other things”, before the heat sets in, I create bombs!

Well………BOOM!  Opened it and sure enough the unbreakable bowl flew out and dropped directly before me on the carpet – and the bowl into slivers.  It was a strange break. So much for an unbreakable dish!

No spaghetti for tonight

Choices.  I could have cried.  But instead I chose to laugh.  It did seem funny and trivial in the scheme of things.  An unbreakable bowl, red taco sauce on the carpet, and having to fix something else for dinner.  Sniff, sniff, boo-hoo – just kidding!  I laughed.  I did create a bomb.  Just glad it didn’t land on my toes!

Onward and upward.  Laugh when you can, cry if need be, walk away if possible, fight only for life, and pray, pray, pray!   Choose to create bountiful moments one right after the other.  It is MUCH MORE FUN to keep the sense of humor in tact.

I am counting on you to take charge of your “moments” and even if you blow it one moment – start again – the next!


If any of you have read my stressmanagementmagic.com blog, that particular website disappeared, along with (if I don’t have copies somewhere) over 200 posts!  So I will let you know when and if I am going to start another.  In the meantime I will probably just combine the stress management information with this blog!

CREATE your day.  No matter what happens, you have the choice to REACT 100% of the time, however you choose.  I choose happy!

 

 

 

Celebrate!

July 18, 2015

This is the moment!  CELEBRATE the moment as it is the only guaranteed thing we have.  That statement is not negative, but the truth.

I am not going to allow any media frenzy, personal problem, or anything – usurp the moments of the day.

I see wisps of clouds.  I see a blue sky.  I see these faces upon waking.  My darling husband has already left for work…as you can see, my 5 year old is trying to get past the puppy to say hello.  The puppy wants to be first!

Gosh, and my kiddos are grown with kiddos.  I loved having my kiddos home.  I love my doggies!

AM

Life is the best thing I’ve ever known!

And if you think I couldn’t be raging mad, enveloped with sadness and depression, or flat lined – you would be wrong.  It takes practice to be happy.

Pardon me, I have to go practice for the entire weekend.  NOW SMILE and LOVE YOURSELF by taking care of some “fun” stuff!  Blessings by the ton to you all from a perfect (well, I am far from perfect – hee-hee) stranger.

As my kids say, “I couldn’t be any stranger!”  Wow I found my funny bone this morning.  Yahoo.

Here is a bouquet for you!

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA