Posts Tagged ‘writing’

FYI

April 21, 2017

If anyone on the planet read my post yesterday, there are two things to keep in mind.

  1.  I am not living in guilt.  I learned something valuable, and life, after all is about learningl
  2. I believe she was an angel sent to me to help heal me after my accident and feeling my life was never going to be good again.  She gave me unconditional love.
  3.  She had arthritis and lots of pain from an injury when she was young. It was probably for her relief from growing older and very disabled, and relief from pain (in part) that she passed..  I trust God’s timing.
  4. I believe any living thing that has a “loving Spirit” will be with us in eternity. A spirit like that the God I love, I believe, would not end permanently.

 

I am not certain why I still write after 700 posts over the years….but I am glad for the opportunity because I am still one of the most positive people I’ve ever known, and still full of love  and life experiences to share.  Besides think of my brain if I had not been able to get all theses thoughts “out.”

Okay now you have to guess my age – but I am not going to tell you. Have a bitchin’ day. A cool one!  NOT a “dope” day…..I cringe when I hear that used as an expression of good……OVER and OUT.

Tips for a Great Day!

February 24, 2017

These are a few of my favorite things anyone has said to me in my entire life. I have tried to base my actions and my days on these things.

Someone once told me I have the faint cracklings of a healer. I loved that. I would love to heal everything – people, scenarios, reasons for war and discontent, communication between people. I cannot of course – but I can keep trying.

My daughter told me once that I channel what I believe…I channel God. Now I know I have not always, for sure, been a true reflection, but it surely inspired me.

I was told that my presence at that particular time, to that particular person was that of an angel. I have been told that several times, and I loved that to aspire to…Wasn’t that lovely? Of course I know I am not – but I fly in my dreams – and I know I could in this life, if I could just remember how!

My son told me he was sorry for all the times he had been mean to me. I was shocked. I never thought a thing of it because we all have our “growth” spurts, and love is unconditional and forever. He said he guessed he was because all through his life I had always been there – in the good times, and in the very bad times. It touched my heart though love never runs away because of fear or distress.

More than once people have said, “I like your smile. It made me smile.” Cool. Less wrinkles to smile, more fun.

I have had a full life thus far, and though most of it is behind me, I look forward to seeing what is next. I want me to be my best ever. I have learned from a thousand mistakes and poor choices, and from that which was not even my fault.

I prayed for guidance last night and woke up to write. I allow myself an hour to pray, read and write upon waking. It is a delicious time.

I could tell you so many terrible things I remember in my lifetime, but the thing about being human is that if we focus on the GOOD – look upward and move onward – and LEARN, we will blossom like a flower. I’d rather be a flower than a prickly cactus. Smiling is so much easier.

Do something for someone today (something little or big) and don’t tell a soul! It will be tempting to talk about it, but it is so much more exhilarating to have the deed between you and whomever you believe as a creator. The Creator watches.

If you don’t believe in a higher power, then silently think about the deed and be proud of your choice, amidst all the tension and delusion that is happening around the world. It will bring a smile to your face sometime-probably more than once. It’s good to share love.

And if you think of the horrible days and comments made to you, then STOP IT. That was then. You can’t take anything back, so pass the good forward.

This is now. On your mark….get set….go!

 

 

The Meaning of Life

February 6, 2017

No one knows the exact meaning of life!  We all have a personal interpretation of it. But one thing that is certain: we are not meant to go through our lives worrying about every detail that crosses our paths.  The result of doing this manifests mental and physical damage to our minds and bodies, and can literally ruin our lives!
That which seems so important to us, things that often occupy our attention and fill our days with stress, are results, not causes; they are secondary, not first. We are so busy or so shaken with our outer lives, we forget what our goals are, and even if we remember and reach them, we are still left restless and dissatisfied.
Sometimes when we wonder what the real meaning of life is, we let our thoughts get heavy and desperate. We forget the wonder and joy of every day.  It is easy to do in this world.
Life is not to be explained in terms of aims and ends and goals, but only in terms of living this moment, moment after moment.
Life is consciousness. There is a direct relationship between our thoughts, attitudes and beliefs and what happens in our lives.  We are NOT powerless pawns whose experiences are determined by other people and worldly conditions.
Stress management techniques and various trainings are a powerful ally to thousands of people who seek to express dominion over their circumstances, and really change their lives.
Before you can have dominion over your circumstances, you MUST have DOMINION over your oxygen and your body. It sounds simple, but truthfully, how many times today have you thought about your breathing or done something positive for your body?
“Mind, body and spirit” are all finely woven together to become your life. Whether negative and unhealthy, or positive and healthy, your life is pretty much your choice. You just have to make the decision to really change from within yourself.
As we think we create brain cell impressions.  Remember that any state of mind manifests itself as our experience.  When you are grounded and relaxed, you are in control of your body’s responses, you will create positive and powerful brain cell impressions.
Remember:  Any consciousness or state of mind will linger. When we are angry the feelings often remain with us for hours.  When we are happy the joy can color our world beautifully can be lasting too.
Memories will stir the emotions repeatedly, IF we allow that to happen. The winds of turmoil hits all of us, but if you can accept, adapt, and control your response to whatever you need to, by using your oxygen and thereby controlling your bodily responses, you will change your life for the better (and the lives of those around you).  By taking charge of your thoughts you can eliminate a problem that you are worried about that might never take place.
ANY change takes practice, practice, practice, and then the knowledge and belief it will work.  We have miracles stored up within! It sounds like work – but it is opening a door to a new life, and a new you!
Go forth in spite of all difficulties.  Every day new vistas, and new revelations will come to you.  By the science of controlling your own life energy, you will master subtle gifts you have been given.  You have the capacity to change your life through your own CHOICES.
Think: strength and peace and transcend the lack of harmony and contradictions of life.  Mistakes and errors are in your mind.  Let your soul force (your life’s breath) drive the negative from you.  Our lives are largely our perceptions from within, even more so than conditions without.  Cultivate harmony from within and you will spread it to others.
Everywhere you go, even into the most incongruous circumstances, you will be able to find and nurture an underlying harmony.
Always take a slow and mindful breath, and then exhale slowly too. Whenever you feel you are out of control, stop. Use your oxygen. Be in charge of slowing your mind and your body’s responses. It is a MIRACLE you carry with you.

You don’t have to think about it as it is a natural act…your breathing. But you can find the miracle of life if you take a moment or two and use your oxygen mindfully.
Think before you speak.  Choose a positive response to the situation, and you will find a “new you” emerging.

You can read this and then go on to something else, or you can dissect it and re-read it and REALLY choose to leave your “out of control” life behind, and do the easiest exercise in the world to reinvent your life…BREATHE!

The meaning of life? Who knows! But whatever it is, YOU HAVE the OPTION of being in charge of YOU and enjoying each moment on the journey to see what happens next!

(I am not kidding about this. I broke my back almost four years ago, and went from partially paralyzed in a wheelchair, having to learn to walk again..baby steps, using a cane and starting what I have left of life over….yesterday I ventured out without a cane! I attribute this to lots of prayer, and lots of challenges being met with BREATHING, BREATHING, BREATHING! I want YOU to climb the mountain with me.)

You can’t change anyone else.

January 2, 2017

approaching-stormYou can change. You cannot change anyone else. He or she can change, but it will only happen for some people when they have gone “as far as they can go” – the other way.

Keep praying. Keep hope.

There will be a day when strong groups meld together and keep the faith silently, as eons before now. Many will loose hope and try to find another way. Never loose hope. In our hearts is a cornerstone that must be recognized before the heart can function wholly. The emptiness within will never be filled until acknowledgement that this is the way of things…once and for all.

Do not play with fire. Do not arouse unseen things that you have little knowledge of unless you are able to be certain which way the wind blows. If your feet stand firmly and heart unshaken in the face of fear. Look to the East. There is always a way, but to find it you must follow your path and open your heart to understanding and forgiveness.

 

 

 

Invisible Injuries

September 15, 2016

We all have them.  Whether they be mental or physical, they all come with the territory of being human.

No visual example of adversity. No example of individual interior adversity – mentally or physically!

The difficult part is NO ONE on planet earth can fully understand what YOU personally may be tackling as far as these unseen or unknown challenges.  No one will ever know one hundred percent.

This is why in order to succeed in life, we must attend to our own “healing” of mind-body-and spirit, and we must forgive those who don’t GET where we are coming from.

It may be the depths of hell to us, but not even within the view of others understanding.

The reason I lay all of this on US is because I am going through those invisible injuries.

I have had a pile of them all my life (off and on) – WE ALL DO.  They are all different and all in different degrees of the need to heal.

Truth be told (as politicians often say – if they only would!)  NO ONE but YOU can do the healing.  I will add in (because these are MY thoughts, and this is my place to offer up my thoughts), that if you have a belief system beyond yourself, life will be leaps and bounds easier to handle and the mountains less tenuous to climb.

I am fortunate because I have faith that cannot be shaken no matter how difficult my life become.  Honestly  life does not get easier as you age, it gets harder.

BUT THAT DOES NOT MEAN you cannot have laughter, and joy, and love, and reapall the rewards we humans still have available.

The key is how you CHOOSE to respond to your own problems, and the tenderness with which you CHOOSE to have understanding and forgiveness of others.  Personally, I can NEVER hold a grudge.  Being unforgiving and judgemental festers inside you like an infected sore.  When you forgive (even if you don’t mean it at first), you begin to heal from within!  REALLY.  You release ugly and negative thoughts, and are able to use your own healing powers for yourself!

Another great way to handle stress of invisible problems is to breathe.  Get plenty of oxygen and your body will “think” better and “feel” better.  It is THE WAY of your body. Think about it.  Slow or stop breathing and what happens?  Less oxygen, less optimal thinking and healing, and ultimately death!  So is it important?  What do you think?

Lastly, I guarantee I have at least thirty to forty things going on within me physically and mentally that no one can ever understanding.  But what I realize is it is UP TO ME to handle it all.  I tried being miserable.  It sucked.  So I gave it up!

Besides I use a trick.  I don’t know when it began, perhaps in the womb, but when an unexpected scenario confronts me, I ALWAYS try to find the humor in it – and laugh!  I know you can’t laugh at everything, but it doesn’t hurt to try.  Humor can really save your day, and your life!

You can rise above WHATEVER it is that is aching to pull you down.  Try not to exclusively dwell on the problems.  Divert your own attention by accomplishing tasks that lay before you.  When you feel like a pity party, TAKE A BREATH – think of it like ammo and a secret weapon.  It is.  If you think this is all pie in the sky and just words –

YOU WOULD BE WRONG!  I would not waste my precious moments, and each moment is precious to me, expounding on words with no meaning.  Thoughts with no depth.

So please think about it.  Read this again. I am serious. You won’t waste the minute it takes, and this time think about applying it to your life!  You must get into the habit of this way of thinking.  We are creatures of habit.  Please read it again and this time think about it with YOU IN MIND.

REPETITION IS THE MOTHER OF ALL LEARNING. Repetition is the mother of all learning. Repetition is the mother of all learning. Repetition is the mother of all learning.  Now close your eyes and say it.

God bless you, and I so very much mean it!  Flowers for you courtesy Park City, Utah  I have no idea what kind they are but it looked like they were placed gently on top of these bushes, and they were beautiful!Park City FlowersJPG.jpg

 

Today is my birthday – and I am still grateful!

January 6, 2010

This is not in perfect order as I have too many blessings to take the time to alphabetize!

I am grateful I woke up this morning. I still have hope.
I am grateful for being able to forgive and for being forgiven.
I am grateful for the health and wholeness of my children and grandchildren.
I am grateful for the love of an honorable and wonderful man who adores me still after twenty-two years. Grateful for a man who calls early in the morning on a break from driving heavy equipment, just to sing happy birthday to me.
I am grateful for food on the table, a bed to sleep on, and indoor plumbing.
When the earth turns and the sun bursts into view I am grateful for it’s warmth.
I am grateful to know I can energize my life by breathing and changing my thoughts.
I am grateful for faith. Believing in that which I cannot see, but I know is there, loving and patiently waiting. Grateful I was born in a country that allows me to choose my spiritual beliefs and support my rights.
I am grateful when I stand on a hill and feel the wind push my hair away from my face and flying behind me.
The sky is still blue and stars still wink at me in the deep of night. I
pray the very same wish on that first evening star that I did when I first remember doing it as a child.
I am grateful for the knowledge I am attaining, as I grow in wisdom.
I am grateful to finally forgive my own sins and poor decisions that affected others.
I am grateful for my animals over the years. They have been unconditional friends and companions.
I am grateful for a childhood filled with love and laughter, and that I can still quite often see the funny side of everything.
I am grateful for good friends that have come and gone and those who still remain. The good times shared, the sad times shared; friends are joy.
Hugs, eyes that see, books to read, music to fill my ears, clouds and the clap of thunder and heavy rain, trees that burst with green anew each spring, and flowers of unending beauty, color and fragrances.
I am grateful to have been able to sift sand through my toes as I watch sea gulls in the air and listen to the crashing of waves over and over again.
I am grateful for the smell of the pine trees and quiet after snowfall when everything is white and pure.
I am grateful for my physical endurance and the gift of the love of writing.
I am still here after all these years, and I’m not done yet!

Enjoy the moments of your life and remember all that we take for granted.